Home/Wellness Zone/Sakra Blogs

Select Specialities

C

Critical Care Medicine Cardiology Cardiothoracic Surgery

D

Dentistry Dermatology Department of Gastrointestinal Surgery and Liver Transplant

E

Endocrinology Diabetes Thyroid and Osteoporosis ENT and Head Neck Surgery Emergency Medicine Endocrinology Diabetes Thyroid and Sports Diabetes

G

Gynaecology and Gynaecological surgery

I

Internal Medicine Interventional Pain Medicine

M

Medical Oncology Medical Gastroenterology & Liver Diseases

N

Neurosurgery Neurology

O

Orthopaedics Obstetrics

P

Pulmonology, Critical Care & Sleep Medicine Plastic and Reconstructive Surgery Psychiatry Physical Medicine and Rehabilitation and Sports Medicine Pediatric Surgery Pediatrics and Neonatology

R

Rheumatology Radiology & Imaging, Vascular & Interventional Radiology

S

Stroke Clinic Spine Surgery

U

Urology and Andrology
Obstructive Sleep Apnea and Stroke: Risks, Diagnosis, and Prevention

Obstructive Sleep Apnea and Stroke

Obstructive sleep apnea is a condition where breathing repeatedly gets interrupted during sleep w...

Read More

17 Nov 2025

How Athletes Can Manage Diabetes and Lower Blood Sugar Safely

Overcoming Diabetes in Sports: Tips and Tricks for Athletes

Managing diabetes while staying active in sports may seem challenging, but with the rig...

Read More

14 Nov 2025

What to Eat Before and After a Workout for Better Energy and Recovery

What to Eat Before and After a Workout: Expert Nutrition Tips for Active Individuals

Fueling your body with the right food before and after a workout is just as important a...

Read More

14 Nov 2025

Normal Body Temperature Range: Causes, Variations & When to See a Doctor

What Is The Normal Body Temperature Range?

Body temperature is one of the most important indicators of your health. Whether you&rs...

Read More

13 Nov 2025

Turmeric Water Benefits: A Simple Daily Drink for Immunity, Digestion & Overall Health

Benefits Of Drinking Turmeric (Haldi) Water For A Healthy Body

Turmeric, known as haldi in traditional Indian medicine, has been celebrated for centur...

Read More

13 Nov 2025

Vitamin D Deficiency: Causes, Symptoms, Risk Factors & Treatment Explained

How Common is Vitamin D Deficiency in Your Practice

1: "How common is Vitamin D deficiency in your practice, and why has it become so widesprea...

Read More

13 Nov 2025