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How Athletes Can Manage Diabetes and Lower Blood Sugar Safely

Overcoming Diabetes in Sports: Tips and Tricks for Athletes

Managing diabetes while staying active in sports may seem challenging, but with the rig...

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14 Nov 2025

What to Eat Before and After a Workout for Better Energy and Recovery

What to Eat Before and After a Workout: Expert Nutrition Tips for Active Individuals

Fueling your body with the right food before and after a workout is just as important a...

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14 Nov 2025

Normal Body Temperature Range: Causes, Variations & When to See a Doctor

What Is The Normal Body Temperature Range?

Body temperature is one of the most important indicators of your health. Whether you&rs...

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13 Nov 2025

Turmeric Water Benefits: A Simple Daily Drink for Immunity, Digestion & Overall Health

Benefits Of Drinking Turmeric (Haldi) Water For A Healthy Body

Turmeric, known as haldi in traditional Indian medicine, has been celebrated for centur...

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13 Nov 2025

Vitamin D Deficiency: Causes, Symptoms, Risk Factors & Treatment Explained

How Common is Vitamin D Deficiency in Your Practice

1: "How common is Vitamin D deficiency in your practice, and why has it become so widesprea...

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13 Nov 2025

Sciatica Pain

Sciatica: Symptoms, Nerve Pain, and Spine Treatments

Sciatica is a common condition that affects the sciatic nerve, the longest nerve in the...

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10 Nov 2025