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Mental health is defined by World Health Organization as a "state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community
Urbanization, stressful job situations, changing lifestyles, the pressures on young people and loneliness among elders have become significant mental health challenges in recent times
People are troubled with the routine of daily living in the context of work, studies, marriage and relationships. A healthy lifestyle and good coping skills are core requirements for maintaining one’s psychological and physical well-being. At Sakra, we are dedicated to listening and understanding your problems, while offering care with the utmost compassion. We believe in healing your mind & spirit by helping you out with any psychiatric concerns that may be intruding your peace of mind
We offer comprehensive evaluation and management of psychiatric disorders such as anxiety, depression, OCD, schizophrenia, bipolar disorders, panic disorders and health Anxieties
We have an outpatient de-addiction facility for substance abuse; alcohol, cannabis, opioid, etc. and counselling and management of gaming/cell phone addiction and internet addiction
We offer Lifestyle counselling for healthy living:
Counselling for persons with lifestyle disorders like hypertension, and diabetes, about maintaining their diet, medication, physical activity and other aspects of self-care
Evaluation of children and teenagers (difficulty in studies, aggression, ADHD, autism, learning disabilities). A comprehensive evaluation of senior citizens for memory disturbances and other enfeebled disorders
The birth of a child is one of the most beautiful moments in the life of a couple. However, there are often unnoticed cases of depression that occur in parents (mostly mothers) post-birth. This condition is often confused with baby...
9 Jun 2021
It is not even two decades since social media came into our lives and it has become an inseparable part of our life which proves that man is a social being. The good quality phones at affordable prices and internet...
20 May 2021
As we all know that corona facet affects our society and it impacts each person in different ways. The disruptions to daily life are already being felt by many, Last week a female techie presented with symptoms of anxiety, related...
24 Mar 2020
12 years old child seen with grandmother in OPD with the complaints of excessive use of the gadget, i.e., mobile phone which she is finding very difficult to restrain him from using. Another parent brought the child complaining that he sees...
10 Sep 2018
Mr. R, 30 year old man came to see the psychiatrist after his wife got fed up trying to tell him to get off the bed and go to work. "Doctor, I am tired, tired, tired. I didn’t want to...
10 Mar 2016
"I don't know Doc, everything is fine at home but I think something is wrong with me. Out of the blue, I have palpitations, I feel scared, I get dizzy, I can't breathe and I think I am going to...
13 Jan 2016
I would like to express my sincere gratitude and thanks to Dr. Naveen, department of psychiatry, Dr.Shiva Kumar R. from the department of neurology and Dr. Subrata Das from the department of Internal medicine for their correct diagnosis and treatment...
SY NO 52/2 & 52/3,
Devarabeesanahalli, Varthur
Hobli, Bangalore- 560 103
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