Dr. Sreekanth Shetty Warns: Sedentary Lifestyles Leading to Rising Cardiac Issues

Sedentary lifestyles are one of the leading causes of rising cardiac issues, warns Dr. Sreekanth Shetty, Director & HOD – Department of Cardiology. With nearly 70% of Indians not engaging in enough physical activity, it's time to make a change! Dr. Sreekanth recommends incorporating 3-4 days of moderate to vigorous physical activities like HIIT, running, or weight training, along with regular health check-ups for blood pressure, cholesterol, and blood sugar levels. At Sakra World Hospital, we prioritize your heart health by encouraging positive lifestyle changes for a healthier future. Let's take care of our hearts together! #HeartHealth #HealthyLifestyle #StayActive #CardiacCare #HeartHealthMatters #SakraWorldHospital #FitnessGoals #HeartWellness Visit Our Hospital Website: https://www.sakraworldhospital.com/ Follow Us On Instagram: https://www.instagram.com/sakrahospital Follow Us On Facebook: https://www.facebook.com/SakraBangalore Follow Us On Twitter: https://twitter.com/SakraHospital Follow Us On LinkedIn: https://www.linkedin.com/company/sakra-world-hospital/