Expert Tips from Dr. P. Ashok Kumar on Improving Cardiovascular Health | Sakra World Hospital

Cardiovascular disease remains the leading cause of death in India and globally, making it crucial to take proactive steps toward better heart health. In line with World Heart Day on September 29th, themed 'Use Heart for Action,' P. Ashok Kumar, Senior Consultant - Interventional Cardiologist & Heart Failure Specialist at Sakra World Hospital, emphasizes the importance of daily habits. He recommends dedicating at least 30 minutes to physical activities like exercise or yoga, following a balanced diet, and avoiding harmful substances like alcohol. Let’s take this opportunity to prioritize our cardiovascular health and promote lasting change. #WorldHeartDay #HeartHealth #UseHeartForAction #HealthyLiving Visit Our Hospital Website: https://www.sakraworldhospital.com/ Follow Us On Instagram: https://www.instagram.com/sakrahospital Follow Us On Facebook: https://www.facebook.com/SakraBangalore Follow Us On Twitter: https://twitter.com/SakraHospital Follow Us On LinkedIn: https://www.linkedin.com/company/sakra-world-hospital/